Highway to Well: "Medicine Hat," with Don Ardell

Let us account for all we see by the facts we know. If there are things for which we cannot account, let us wait for light. - Robert Green Ingersoll

Since writing "High Level Wellness: An Alternative to Doctors, Drugs and Disease," (1977), Don has been at the forefront of the wellness field. He is an outspoken free thinker who promotes a philosophy of REAL wellness (Reason, Exuberance, Athleticism, and Liberty) as a pathway to wellbeing and happiness. He is also an All-American triathlete and duathlete and has won over a dozen national titles and seven world championships including most recently in London, Edmonton, Budapest, the Gold Coast of Australia, Montreal and Tasmania. 

In this episode of "Highway to Well," Don and I talk about the state of wellness, what the term wellness has become for better or worse, and share a glimpse into the shimmering lights of hope in redefining how we encourage people to live a good life and reclaiming wellness.  

For more information about Don, 

Visit Don's Website: www.donardell.com

Click for a 5 min talk - Ignite Tampa Bay

Profile at Lifetime Running

Profile at National Wellness Institute 

Profile in June 2019 Endurance Sports Magazine 

Website for book Not Dead Yet

To view a copy of the ARDELL WELLNESS REPORT

awr 714 http://conta.cc/2g5x0F7