Highway to Well: "Below My Feet," with John Wooley (Make Wods Great Again)

"If you don’t look back and laugh at your own journey, then how can you have fun going forward?" John Wooley

John is the creator of the popular MakeWodsGreatAgain,  memes for the sophisticated CrossFit athlete. MWGA was designed to bring some laughter and joy to the shared suffering we all endure in fitness.  

John has ushered in a sense of humor, taste for satire, and creativity to the CrossFit community. He's an advocate for the value CrossFit can play in everyone's health and wellness journey, the role it has in building social connections, and the true opportunities it provides for us to laugh at ourselves. 

I highly recommend you follow his Instagram page @makewodsgreatagain, even if you're not a CrossFit athlete. There's something there for all of us that need levity on our health, fitness and wellness journey.

For more information about John and Make Wods Great Again and his MakePodsGreatAgain podcast: 

 https://makewodsgreatagain.com/ 

On Faceboook and Instagram: 

@makewodsgreatagain 

Derek Bell