Highway to Well: "Same in any Language," with Maggie Gough

Highway to Well: Episode 21, "Same in Any Language," with Maggie Gough

"Everything is in the balance of a moment I can't control. And your sympathetic strings are like the stirrings in my soul." - Neill Finn, "Anytime" 

Welcome to Highway to Well, Episode 21, "Same in Any Language,"  featuring Maggie Gough. 

Maggie is the founder and owner of Realize Wellness, which aims to create workplaces that exude energy and innovation through their vibrant, thriving people.  Through her work she encourages employers to design meaningful work and cultivate a collective responsibility among employees to a healthy workplace. 

In this episode, Maggie and I will talk about the value of patience, grace, gentleness and gratitude in today's work-home-balancing act.  We also dive into social connections and how our current climate involves frequency and need, but we talk about how we must disengage for our well-being, and how our focus should involve making more intentional quality connections. Finally, we will share how micro moments  of wellness can help us find our way through this period.  

Thank you again for listening.  Please share. Maggie's work is tremendous and these conversations are more important than ever. 

For more information about Realize Wellness: https://realizewellbeing.com/ 

You can follow Maggie on Facebook and Instagram. (@maggie.z.gough) 

To get the a new guidebook that Maggie is giving to all wellness practitioners for free (use coupon code Wellness Warrior) 

https://realizewellbeing.com/product/realize-wellbeing-guidebook/

Text Amplify to 48-48-48 to receive weekly motivational texts from Maggie

 Also, Maggie is working with WELCOA to provide tools and resources to employers and individuals, for more information: https://www.welcoa.org/covid/ 

For other podcasts featuring some of the amazing people we mention in this episode:  https://www.patreon.com/HighwaytoWell