American Nurses Foundation Gratitude Podcast - Gratitude and the Nursing Student

American Nurses Foundation Gratitude Podcast - Gratitude and the Nursing Student, with Patricia O'Malley, PhD, APRN-CNS, CCRN Alumnus and Cindra Holland, DNP, RNC-OB, C-EFM, ACNS-BC

Welcome to a special series on Gratitude brought to you by the American Nurses Foundation through the generous support of the Center for Disaster Philanthropy’s Disaster Recovery Fund.

In this special series we will explore how developing gratitude practices can significantly improve your health and well-being, while also improving your work, safety, relationships, self-care, growth, and joy.

The American Nurses Foundation has undertaken this work as part of its Well-Being Initiative, which supports nurses’ mental health through the pandemic and beyond. Decades of research have shown that practicing gratitude is highly effective in promoting physical and psychological health, both at the individual and organizational levels. This podcast series builds up previous work conducted by the American Nurses Foundation in partnership with the Greater Good Science Center at UC Berkeley.

Gratitude Practice for Nurses toolkit was designed to create easy-to-implement evidence based practices.

In this episode, we're speaking with Patricia O’Malley, Nurse Researcher at Premier Health, and Cindra Holland, Associate Professor, Wright State University. In this lively discussion, we explore how to create gratitude practices in nursing students, how to get students to adopt these self-care and well-being practices early in their career path, and how gratitude builds resilience and self-compassion

For more information about the Toolkit and other resources:

Well-Being Initiative: https://www.nursingworld.org/practice-policy/work-environment/health-safety/disaster-preparedness/coronavirus/what-you-need-to-know/the-well-being-initiative/

Gratitude Practice for Nurses Toolkit: https://www.nursingworld.org/~4a22c8/globalassets/covid19/gratitude_nurses_toolkit.pdf

Gratitude Practice for Nurses Implementation Guide: https://www.nursingworld.org/~4a22d0/globalassets/covid19/implementation_guide.pdf

Greater Good Science Center at UC Berkeley https://greatergood.berkeley.edu/

Center for Disaster Philanthropy’s Disaster Recovery Fund: https://disasterphilanthropy.org/funds/cdp-disaster-recovery-fund/