Highway to Well: "Navigating a Culture of Distraction," with Brian Luke Seaward
When we try to pick out anything by itself, we find it hitched to everything else in the universe." John Muir
In this episode of Highway to Well, "Navigating a Culture of Distraction," Luke and I talk about dangers of digital toxicity, addiction, and brain hacking, as well as how we can navigate our tech-focused lives to increase our health and happiness. We'll route our path through clicks on our screens to the beating of our hearts and discuss how love and compassion are pathways to empathy.
Brian Luke Seaward is renowned nationally and internationally as an expert in the field of stress management, mind-body-spirit healing and corporate health promotion. The wisdom of Brian Luke Seaward, a TEDx speaker, can be found quoted in PBS specials, college lectures, medical seminars, boardroom meetings, church sermons, keynote addresses, and graduation speeches all over the world. He has authored 16 books, most of which are central education and training tools.
Teaching is healing, and through his teachings, Luke offers a unique synthesis of insights blending the “ageless wisdom” of human spirituality with the topic of stress to reveal the unique alchemy of humanity and divinity, what we call the “human journey.”
Thank you gain for listening. Please share.
For more information about Brian Luke Seaward, go to: https://www.brianlukeseaward.com/
Additional articles about Luke and his work on screen addiction and stress.
https://winnpost.org/2018/09/28/screen-addiction-and-the-human-spirit/
https://www.brianlukeseaward.com/wp-content/uploads/2019/08/Digital-Addictions.pdf
https://winnpost.org/2019/09/20/how-to-deal-with-threatening-times/