Highway to Well: "I Wanna Be a Debaser," with Kent Youngstrom

Kent is an artist, but not the tortured kind. He's on a mission to create opportunities for you to get out of your comfort zone and explore your creativity, to be expressive, vulnerable, adventurous. 

In the wellness field, we like to think we're creative. But we often find ourselves run down, burned out and stressed out, and we need voices like Kent to light our fires to remove the box we're in. 

In this episode we'll talk about Kent's path, the value of creativity to our wellbeing, and we'll also share excerpts from a beautiful letter he wrote to the soccer team he coaches.For this soccer coach, that piece touched my expressive heart. 

  Follow Kent on Instagram: @kentyoungstrom

For more information about Kent and his work: http://experience.kentyoungstrom.com/shop/

 And: kentyoungstrom.com 

Thank you for listening.